Dr. Ashutosh Srivastava

Have you been feeling confused lately about your recovery period after a joint surgery? You may wonder if you are moving enough, healing properly, or pushing yourself too hard. It’s a lot of guesswork, where there is always a chance of going wrong.  This is where wearable technology is quietly changing the recovery journey after medical procedures. Today, many patients guided by a joint replacement doctor in Faridabad are using simple wearable devices to track movement, monitor progress, and feel more confident during healing. Tracking Daily Movement Without Pressure After surgery, while most people turn towards bed rest, doctors suggest that small movements matter a lot. They can suggest wearable devices like fitness bands or smart sensors that track steps, joint motion, and daily activity levels. Instead of guessing whether you are doing enough, you can clearly see your progress, which helps you stay active without overdoing it and keeps your recovery steady and safe. Encouragin...

The first step in managing joint pain is to recognise that it can be a serious condition that will affect your ability to walk, work, and sleep comfortably. However, many people don't seek out treatment until they experience significant joint pain and assume that the pain is going to go away on its own. But untreated joint problems will only worsen over time, which will result in a loss of independence. Comprehensive Joint Treatment Options Based on Pain Severity and Joint Condition Because joint pain can be caused by a variety of different factors, and can vary in intensity, progression, and cause, it is important to have your treatment tailored to the specific level of severity as well as your lifestyle needs. Lifestyle and Medication-Based Management Conservative treatment for mild joint pain, such as anti-inflammatory medications, weight management, and corrective daily movements, will generally yield good results. With these steps, you can reduce the amount of load placed on t...